Julianne McElroy is a wellness expert, a certified human behavior expert, a leadership coach, and a life coaching entrepreneur. After suffering the loss of her spouse in 2012, Julianne McElroy…
Continued from previous blogs… Let us know how you use roots and resins to stay well! 1. Copaiba (Copaifera species) The star of natural wellness alternatives, copaiba essential oil contains high…
Introduction Tree essential oils, particularly those derived from coniferous species including cedarwood, juniper, cypress, and pine, represent some of nature’s most potent therapeutic compounds.…
The Creator designed our bodies with remarkable self-healing capabilities, and nature provides precisely what we need to support these systems without compromising brain function or cardiovascular…
Bottom Line Up Front – The Not So Good News The most recent research from 2025 reveals that cannabis users under 50 are more than six times likelier to have a heart attack, with a 50% increased risk…
I met today with my client who is bringing functional wellness beverages to market. We are both purists, only wanting the highest quality, traditionally farmed, pure plant products to enhance…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy Throughout this series, we’ve explored universal laws that govern our existence—principles established not by chance but by…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “Not my will, but yours be done.” With these words spoken in Gethsemane, Jesus demonstrated a profound universal principle:…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “If you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “To everything there is a season, and a time for every purpose under heaven.” With these words, Scripture articulates a…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “Each one should carry their own load,” wrote Paul, articulating a fundamental universal principle: we are accountable for…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “God called the light ‘day,’ and the darkness he called ‘night.'” From the very beginning of creation, our Creator…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy From the precise equilibrium of forces that keep planets in orbit to the homeostatic mechanisms that maintain our body…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy Throughout creation, life moves in rhythmic cycles—day follows night, tides rise and fall, seasons progress in orderly…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “Unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “Energy cannot be created or destroyed—only transformed from one form to another.” This fundamental scientific principle…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy “As above, so below. As within, so without.” This ancient axiom captures the essence of the law of correspondence—the…
Divine Order in Everyday Life The Universal Laws Series by Julianne McElroy At the quantum level, scientists have discovered that everything in our physical universe exists in a state of vibration.…
“Do not be deceived: God cannot be mocked. A man reaps what he sows.” This biblical principle eloquently summarizes one of the most fundamental universal laws: the law of cause and effect. This…
In the physical realm, gravity is perhaps the most immediately experienced universal law. It keeps our feet planted firmly on the ground and maintains the orbits of planets around stars. Without ever…
The Universal Laws Series by Julianne McElroy Introduction: The Framework of Creation The universe operates according to a precise set of principles—laws established not by chance but by deliberate…
When Julianne McElroy’s late husband developed Stevens-Johnson Syndrome in 2012 and died five years later, she mobilized her pain into a successful company serving others. In 2015 she formed…
I was fortunate to mentor with a world class biochemist. His experience and accomplishments are hard to match. Four years, 1-1, 8 hours a week in his private lab, experimenting, testing for his…
This morning in my Personal Growth time I connected with some of the pain of the horrors I saw and experienced on our five year journey with chronic illness – SJS, Lyme, Cancer. I remember seeing…
I thoroughly enjoy being an Executive Consultant. My latest client and I have much in common in the way in which we grew up. We both had fathers who were larger than life and entrepreneurial,…
I am always amazed at people hurting other people. I deal with the aftermath as a coach in my Restoration Room. I have a new young man come for sessions as he disassociates from his pain. The trauma…
Low Vibrations Can Be Draining 2021 was extremely draining on me, working with low vibrational people. No matter how much one on one time I spent with them, they just weren’t choosing to do the…
We all crave oooooey-goooey romantic love! From early on in fairy tales and childhood movies, we are inundated with the happily ever after. In school we might feel on the outside if we haven’t paired…
You are designed to function optimally on qualified carbs. Restricting carbs places your body in emergency mode. Restricting carbohydrates in your diet is dangerous to your thyroid health. This is so…
Hello Wellness Friends! Our paths have crossed over the last ten years. Some of you have been long time friends, some of you are new friends. Many of you have watched me on my journey as I worked to…
You are not Powerless Limited Forcing Empty Lonely Dying These are lies attempting to derail you! You are POWERFUL 💥 LIMITLESS ☀️ FLOWING 🌊 A FORCE FOR GOOD 💪🏼 EMPTYING 🗑 ALL THAT DOESN’T SERVE…
The first national day of giving thanks was declared by George Washington in 1789. It was a one time event. Later, Sarah Josepha Hale wrote four different sitting Presidents and many other elected…
I understand Trauma Living. It sucks. However, it can be a process of growth, if you allow it. It can help you mature, or it can destroy you. I know what it is like to feel like an elephant is…
I wonder I wonder at the marvels of this universe, As I trip trap through my mind. I wander through this gorgeous creation, hills, valleys, fields, beach, and trees, Contemplating this lifetime and…
What you can find when walking! Coming in August. Take a walk with me and look for plants that nourish you body and soul!
Reflections on marriage after the death of a spouse. It’s my 4th anniversary single and I did a lot of reflecting when I took myself to the beach 🏖 Marriage isn’t easy for anyone. It’s takes work…
Let’s talk about Forgiveness For – With the object or purpose of Give – to present voluntarily and without expecting compensation; bestow Ness – exemplifying a quality or state Someone who is…
I can look back on my life and see oh so many wrong decisions! Some were small, others huge. Some of them hurt me. Some of them hurt others and myself. 😢 I’m pretty darn hard on myself, let me tell…
I understand these days are hard and we must navigate them with purpose and intention. We are at the edge of a cliff most days. My last nine years have seemed like there is no ending to the events…
Dalmatian Hinderlands As I walked what seemed to be rocky barren land, I was awestruck at the thought I clearly heard, “All things new.” The Helichrysum plant produces the most regenerative of plant…
I’ve had some downright ugly cries these last years. Having been a caregiver of a terminally ill husband, I nearly drowned. I had to fight to regain myself, and learn to find the new me. I was one,…
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Financial Health Affects Your Emotional and Physical Health Financial health contributes to physical and emotional health. When your finances are not in order, you can become easily stressed. We…
Morning musings from the airport! Piggybacking on yesterday’s blog and vlog posts. My late husband took a saying very seriously, that a man who doesn’t provide for his family is worse than an…
You are NOT Your Job We have all done it to ourselves. We are the ones who ask each other, shortly after meeting, “What do you do?” From early on, we are trained to look outside of our magnificently…
Emotions: In Your Head or In Your Heart? Answer: Both! Every Private Community Member that I meet who wants to be educated to wellness principles because they know they aren’t in the best shape of…
Mom guilt is real. The layers for me this year surrounding the anniversary of John’s death have to do with my children. What showed up this January is my mistakes and failures as a mom. Vivid…
Your Relationship Won’t Thrive and Grow by Itself… You have have to nourish it. Just like most people do not have a plan to grow personally, most do not have a plan to grow their relationships. Love…